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    <title>Latest reviews  for  Rail and Road Transport in Dalston, United Kingdom</title>
    <link>http://directory.dalstonpeople.co.uk</link>
    <description></description>
    <language>en</language>
    <item>
      <title><![CDATA[Rebel Rebel - A very professional service by mountainbed]]></title>
      <link>http://directory.dalstonpeople.co.uk/shopping/rebel-rebel/1p6rw6p/1a51f86</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/placepics/maireadcurtin_5228fb97.140.jpg" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/mountainbed">mountainbed</a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 020 72544487</p><p><b>Website:</b> www.rebelrebel.co.uk</p><p><b>Tags:</b> <a href='http://directory.dalstonpeople.co.uk/places?tag=weddings'>weddings</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=parties'>parties</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=events'>events</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=delivery'>delivery</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=corporate+flowers'>corporate flowers</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=bar+mizvah'>bar mizvah</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=funerals'>funerals</a></p>Rebel Rebel florists in Broadway Market, Dalston offer a very professional service. They can design and deliver stunning floral arrangements that are perfect for a special occasion or to treat a loved one.Rebel Rebel florists in Broadway Market, Dalston offer a very professional service. They can design and deliver stunning floral arrangements that are perfect for a special occasion or to treat a loved one.]]></description>
      <pubDate>Mon, 06 Sep 2010 14:36:25 +0000</pubDate>
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      <dc:creator>mountainbed</dc:creator>
      <category>weddings</category>
      <category>parties</category>
      <category>events</category>
      <category>delivery</category>
      <category>corporate flowers</category>
      <category>bar mizvah</category>
      <category>funerals</category>
      <georss:point>51.536134829165 -0.062125178046039</georss:point>
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      <title><![CDATA[Wah Nails Ltd - Crazy Nails! by ABattisby]]></title>
      <link>http://directory.dalstonpeople.co.uk/hairdressers/wah-nails-ltd/1f71s6uf/1a71b8d</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/ABattisby">ABattisby</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 78129889</p><p><b>Website:</b> www.wah-nails.com</p>What a great place to get some crazy nails from. Really innovative designs and great staff. Love the place&#33;What a great place to get some crazy nails from. Really innovative designs and great staff. Love the place&#33;]]></description>
      <pubDate>Wed, 01 Sep 2010 13:58:49 +0000</pubDate>
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      <dc:creator>ABattisby</dc:creator>
      <georss:point>51.540865280407 -0.076345395926292</georss:point>
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      <title><![CDATA[Lonbdon Minicab - When you need that lift! by maxi23]]></title>
      <link>http://directory.dalstonpeople.co.uk/taxis/lonbdon-minicab/1a3cw61/1951m7p</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/maxi23">maxi23</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 72498744</p>London Minicab in Dalston Lane is always there for me when I need to get from A to B. The prices are reasonable and they always get there on time&#33;London Minicab in Dalston Lane is always there for me when I need to get from A to B. The prices are reasonable and they always get there on time&#33;]]></description>
      <pubDate>Mon, 16 Aug 2010 10:01:18 +0000</pubDate>
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      <dc:creator>maxi23</dc:creator>
      <georss:point>51.545334888321 -0.074714601186123</georss:point>
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      <title><![CDATA[Treveit Restaurant - Simply Delicious by maxi23]]></title>
      <link>http://directory.dalstonpeople.co.uk/restaurants/treveit-restaurant/1u2tn7s/1961m7o</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/maxi23">maxi23</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 85337390</p>Treveit on Mare street in Dalston has some very tasty dishes, my favourite has to be the sweet and sour chicken with egg fried rice. LOVE IT&#33;Treveit on Mare street in Dalston has some very tasty dishes, my favourite has to be the sweet and sour chicken with egg fried rice. LOVE IT&#33;]]></description>
      <pubDate>Mon, 16 Aug 2010 09:58:54 +0000</pubDate>
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      <dc:creator>maxi23</dc:creator>
      <georss:point>51.542329944087 -0.05609328469551</georss:point>
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      <title><![CDATA[Venice Cafe - Highly Reccommended by maxi23]]></title>
      <link>http://directory.dalstonpeople.co.uk/cafes/venice-cafe/1841s7sz/1971m7n</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/maxi23">maxi23</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 89865550</p>I have to agree with you Bexly, Venice Cafe has to be one of my favourite cafes in Dalston, the coffee is great and the staff always wear a smile on their face.I have to agree with you Bexly, Venice Cafe has to be one of my favourite cafes in Dalston, the coffee is great and the staff always wear a smile on their face.]]></description>
      <pubDate>Mon, 16 Aug 2010 09:54:33 +0000</pubDate>
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      <dc:creator>maxi23</dc:creator>
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      <title><![CDATA[The Duke Of Wellington - great pub by thenoseknows]]></title>
      <link>http://directory.dalstonpeople.co.uk/pubs-and-bars/the-duke-of-wellington/1f41f6di/187157w</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/placepics/thedukeN1_2cb88fe9.140.jpg" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/thenoseknows">thenoseknows</a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 02078710546</p><p><b>Website:</b> www.thedukeofwellingtonN1.com</p>The Duke of Wellington fast became my favourite  local pub very quickly. The choice of ales is fantastic as is the food menu .Perfect pub food and quick service too.<br />Such a nice place to sit in on either a really cold wintery sunday or a hot summers day outside. Quite a reasonably priced venue which adds to its charm.<br />a definite place to be visited on more than one occasion.The Duke of Wellington fast became my favourite  local pub very quickly. The choice of ales is fantastic as is the food menu .Perfect pub food and quick service too.<br />Such a nice place to sit in on either a really cold wintery sunday or a hot summers day outside. Quite a reasonably priced venue which adds to its charm.<br />a definite place to be visited on more than one occasion.]]></description>
      <pubDate>Mon, 19 Jul 2010 14:27:04 +0000</pubDate>
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      <dc:creator>thenoseknows</dc:creator>
      <georss:point>51.5464268 -0.0806731</georss:point>
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      <title><![CDATA[Suya Spot (Obalende) - caribbean by thenoseknows]]></title>
      <link>http://directory.dalstonpeople.co.uk/catering-services/suya-spot-(obalende)/172178si/188157v</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/thenoseknows">thenoseknows</a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 020 72750171</p>The Suya master has brought to the capital a taste of Africa.<br />With beautiful home cooked food at fantastic prices, Obalende Suya has so much to offer, with superb venues, friendly staff and amazing food.<br />If Caribbean food is what you fancy then you cant go wrong with a trip to the Suya express.The Suya master has brought to the capital a taste of Africa.<br />With beautiful home cooked food at fantastic prices, Obalende Suya has so much to offer, with superb venues, friendly staff and amazing food.<br />If Caribbean food is what you fancy then you cant go wrong with a trip to the Suya express.]]></description>
      <pubDate>Mon, 19 Jul 2010 14:21:42 +0000</pubDate>
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      <dc:creator>thenoseknows</dc:creator>
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      <title><![CDATA[Shanghai - sing along by thenoseknows]]></title>
      <link>http://directory.dalstonpeople.co.uk/restaurants/shanghai/112nw71/189157u</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/thenoseknows">thenoseknows</a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 020 72542878</p><p><b>Website:</b> www.winggroup.com</p>A journey to Dalston to a restaurant called Shanghai, is a chance to be treated to a mix of East London tradition and fine cuisine. The chefs have kept with the traditional Chinese cuisine, but have also included modern dishes and taste combinations for the more adventurous customer.<br />The karaoke rooms add a bit extra than your usual restaurant, especially if you have sampled a few of the wines with your meal&#33;<br />A definite must.A journey to Dalston to a restaurant called Shanghai, is a chance to be treated to a mix of East London tradition and fine cuisine. The chefs have kept with the traditional Chinese cuisine, but have also included modern dishes and taste combinations for the more adventurous customer.<br />The karaoke rooms add a bit extra than your usual restaurant, especially if you have sampled a few of the wines with your meal&#33;<br />A definite must.]]></description>
      <pubDate>Mon, 19 Jul 2010 14:16:59 +0000</pubDate>
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      <dc:creator>thenoseknows</dc:creator>
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      <title><![CDATA[The Dolphin - Make a splash by thenoseknows]]></title>
      <link>http://directory.dalstonpeople.co.uk/pubs-and-bars/the-dolphin/1c6lh5h/1781k7m</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/thenoseknows">thenoseknows</a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 020 89853727</p>I have been to the dolphin for a game of pool and quiet drink, a late-night dance, a snatch of karaoke, and to watch the football, all on different occasions, or at times all on the same night&#33; It has that versatile feel with no pressure or pretense but a dirty fun bar to hang out in. It doesn&#39;t matter if you spill your drink and you wont get frowned on if you grab the microphone - in fact it is all part and parcel. A great place if you are in the right mood and perfect venue to go to after the more sophisticated pubs have called last orders.I have been to the dolphin for a game of pool and quiet drink, a late-night dance, a snatch of karaoke, and to watch the football, all on different occasions, or at times all on the same night&#33; It has that versatile feel with no pressure or pretense but a dirty fun bar to hang out in. It doesn&#39;t matter if you spill your drink and you wont get frowned on if you grab the microphone - in fact it is all part and parcel. A great place if you are in the right mood and perfect venue to go to after the more sophisticated pubs have called last orders.]]></description>
      <pubDate>Wed, 07 Jul 2010 23:04:02 +0000</pubDate>
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      <dc:creator>thenoseknows</dc:creator>
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      <title><![CDATA[Joy Po - grab-a-bite by thenoseknows]]></title>
      <link>http://directory.dalstonpeople.co.uk/takeaways/joy-po/1w5ff6q/1701k7l</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/thenoseknows">thenoseknows</a></b><br /><br /><b>Rating:</b> 3.00<p><b>Phone:</b> 020 89851331</p>This is an unassuming basic take away shop that excels in reasonably priced, decent chinese take away food. I would recommend the chicken and cashew nut but stay clear of the duck which is quite fatty. If your not too much of a food snob this is the perfect little place for those grab-a-bite evenings&#33;This is an unassuming basic take away shop that excels in reasonably priced, decent chinese take away food. I would recommend the chicken and cashew nut but stay clear of the duck which is quite fatty. If your not too much of a food snob this is the perfect little place for those grab-a-bite evenings&#33;]]></description>
      <pubDate>Wed, 07 Jul 2010 22:51:39 +0000</pubDate>
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      <dc:creator>thenoseknows</dc:creator>
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      <title><![CDATA[Waterhouse Restaurant - eco carnivore by thenoseknows]]></title>
      <link>http://directory.dalstonpeople.co.uk/restaurants/waterhouse-restaurant/1g511767/1721k7j</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/thenoseknows">thenoseknows</a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 020 7033 0123</p><p><b>Website:</b> www.waterhouserestaurant.co.uk</p>Having read that this restaurant is based on eco friendly concepts i decided to give it a try. We arrived to a well designed and a very new feeling restaurant perched on the canal with homegrown vegetables outside so was slightly suprised to find the menu populated with such extreme meat dishes. I decided to try the Lambs brain and cheek stew&#33; This dish was actually an experience worth trying and the knowledge that everything was sourced so ethically made it  all the more digestible.Having read that this restaurant is based on eco friendly concepts i decided to give it a try. We arrived to a well designed and a very new feeling restaurant perched on the canal with homegrown vegetables outside so was slightly suprised to find the menu populated with such extreme meat dishes. I decided to try the Lambs brain and cheek stew&#33; This dish was actually an experience worth trying and the knowledge that everything was sourced so ethically made it  all the more digestible.]]></description>
      <pubDate>Wed, 07 Jul 2010 22:40:44 +0000</pubDate>
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      <dc:creator>thenoseknows</dc:creator>
      <georss:point>51.5362275 -0.0781528</georss:point>
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      <title><![CDATA[London Fields - new kid on the block by thenoseknows]]></title>
      <link>http://directory.dalstonpeople.co.uk/pubs-and-bars/london-fields/1c11c6nu/1731k7i</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/thenoseknows">thenoseknows</a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 020 89864259</p>Since the recent-ish refurb this place has massively risen in my estimation. They have really turned round a tired, local pub into a new trendy hotspot with good music, people and service. The bouncers on the door seem a bit much, but on the other hand its open late and just a stones throw away from broadway market.Since the recent-ish refurb this place has massively risen in my estimation. They have really turned round a tired, local pub into a new trendy hotspot with good music, people and service. The bouncers on the door seem a bit much, but on the other hand its open late and just a stones throw away from broadway market.]]></description>
      <pubDate>Wed, 07 Jul 2010 22:30:53 +0000</pubDate>
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      <dc:creator>thenoseknows</dc:creator>
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      <title><![CDATA[The Cat & Mutton - chasing pavements by thenoseknows]]></title>
      <link>http://directory.dalstonpeople.co.uk/pubs-and-bars/the-cat-and-mutton/1g71e7nw/1741k7h</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/thenoseknows">thenoseknows</a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 020 72545599</p><p><b>Website:</b> www.catandmutton.co.uk</p>the best thing about this pub is sitting on the pavements outside on a sunny day. you tend to spill into the street which features a great market on a saturday. good for people watching, the service can be generally slow but the location right on the fields makes up this&#33;the best thing about this pub is sitting on the pavements outside on a sunny day. you tend to spill into the street which features a great market on a saturday. good for people watching, the service can be generally slow but the location right on the fields makes up this&#33;]]></description>
      <pubDate>Wed, 07 Jul 2010 22:25:58 +0000</pubDate>
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      <dc:creator>thenoseknows</dc:creator>
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      <title><![CDATA[Dove Free House - Love the Dove by thenoseknows]]></title>
      <link>http://directory.dalstonpeople.co.uk/pubs-and-bars/dove-free-house/159o67c/1751k7g</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/thenoseknows">thenoseknows</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 72757617</p><p><b>Website:</b> www.dovepubs.com</p>The things i love about the dove are its wooden rustic interior, with candlelit tables and a beautiful mural on the ceiling that you might not at first notice. the extensive selection from lager to belgian beers will appeal to everyone, ultimately this is a great boozer right in the heart of broadway market that feels more real and less pretentious than the other drinking holes in that area&#33;The things i love about the dove are its wooden rustic interior, with candlelit tables and a beautiful mural on the ceiling that you might not at first notice. the extensive selection from lager to belgian beers will appeal to everyone, ultimately this is a great boozer right in the heart of broadway market that feels more real and less pretentious than the other drinking holes in that area&#33;]]></description>
      <pubDate>Wed, 07 Jul 2010 22:21:21 +0000</pubDate>
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      <dc:creator>thenoseknows</dc:creator>
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      <title><![CDATA[LMNT Restaurant - Great restaurant by mountainbed]]></title>
      <link>http://directory.dalstonpeople.co.uk/restaurants/lmnt-restaurant/1811v7mb/1a8136e</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/mountainbed">mountainbed</a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 020 72496727</p>LMNT on Queensbridge Road prides itself on being London&#0226;&#0172;"s most eccentric dining room. The decor is a crazy mix of styles and periods, including ancient Egyptian! While the design may be playful, they take their food seriously. The menu offers some beautiful, continental-inspired dishes such as confit of duck and butternut squash risotto.LMNT on Queensbridge Road prides itself on being London&#0226;&#0172;"s most eccentric dining room. The decor is a crazy mix of styles and periods, including ancient Egyptian! While the design may be playful, they take their food seriously. The menu offers some beautiful, continental-inspired dishes such as confit of duck and butternut squash risotto.]]></description>
      <pubDate>Wed, 25 Aug 2010 17:23:44 +0000</pubDate>
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      <dc:creator>mountainbed</dc:creator>
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      <title><![CDATA[Fitinfitness/Personal Training - weight loss personal training for wedding dress by Fitinfitness]]></title>
      <link>http://directory.dalstonpeople.co.uk/sport-and-leisure/fitinfitness-personal-training/1g71164x/1631x7r</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/placepics/Fitinfitness_ee229d9d.140.jpg" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/Fitinfitness">Fitinfitness</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 07809575299</p><p><b>Website:</b> www.fitinfitness.co.uk/boot-camp</p><p><b>Tags:</b> <a href='http://directory.dalstonpeople.co.uk/places?tag=fitness'>fitness</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=injury+rehabilitation'>injury rehabilitation</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=lose+weight'>lose weight</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=personal+trainer'>personal trainer</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=personal+trainer+east+london'>personal trainer east london</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=boot+camp+east+london'>boot camp east london</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=boot+camp+fitness+outdoor+training'>boot camp fitness outdoor training</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=weight+loss+boot+camp'>weight loss boot camp</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=mobile+personal+trainer'>mobile personal trainer</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=wellness+and+health'>wellness and health</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=fitness+london+fields'>fitness london fields</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=boot+camp+victoria+park'>boot camp victoria park</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=personal+training+sout+east+london'>personal training sout east london</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=personal+trainer+london'>personal trainer london</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=boot+camp'>boot camp</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=group+personal+training'>group personal training</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=personal+training+offer'>personal training offer</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=gym+work+out'>gym work out</a>, <a href='http://directory.dalstonpeople.co.uk/places?tag=fitness+programme.'>fitness programme.</a></p>I started training with Murat 3 months ago in order to slim for my wedding and I have been thrilled with the results, as I have literally lost inches from my waist, arms, legs, hips and bottom.  Last Friday I had my wedding dress fitting and my first reaction was to tell the shop assistant that the dress was too small, but it fitted beautifully.  I could not believe the person that I saw in the mirror and it was lovely to realize my dream of being a slim bride.<br /><br />The great thing about training with Murat is that he knows that we all experience highs and lows in our training, but he motivates you onwards, either by pushing your training to the next step when you are on a high, or listening and helping you to overcome the problem when you are on a low.  It has been fun training with Murat and we have had many laughs, but the results have also been excellent.  He even helped me get through my first marathon and I thought that would be impossible&#33;<br />CharlotteI started training with Murat 3 months ago in order to slim for my wedding and I have been thrilled with the results, as I have literally lost inches from my waist, arms, legs, hips and bottom.  Last Friday I had my wedding dress fitting and my first reaction was to tell the shop assistant that the dress was too small, but it fitted beautifully.  I could not believe the person that I saw in the mirror and it was lovely to realize my dream of being a slim bride.<br /><br />The great thing about training with Murat is that he knows that we all experience highs and lows in our training, but he motivates you onwards, either by pushing your training to the next step when you are on a high, or listening and helping you to overcome the problem when you are on a low.  It has been fun training with Murat and we have had many laughs, but the results have also been excellent.  He even helped me get through my first marathon and I thought that would be impossible&#33;<br />Charlotte]]></description>
      <pubDate>Mon, 28 Jun 2010 16:14:28 +0000</pubDate>
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      <dc:creator>Fitinfitness</dc:creator>
      <category>fitness</category>
      <category>injury rehabilitation</category>
      <category>lose weight</category>
      <category>personal trainer</category>
      <category>personal trainer east london</category>
      <category>boot camp east london</category>
      <category>boot camp fitness outdoor training</category>
      <category>weight loss boot camp</category>
      <category>mobile personal trainer</category>
      <category>wellness and health</category>
      <category>fitness london fields</category>
      <category>boot camp victoria park</category>
      <category>personal training sout east london</category>
      <category>personal trainer london</category>
      <category>boot camp</category>
      <category>group personal training</category>
      <category>personal training offer</category>
      <category>gym work out</category>
      <category>fitness programme.</category>
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      <title><![CDATA[Idol Hair - Fantastic Salon With a Fantastic Team by Nicola_3]]></title>
      <link>http://directory.dalstonpeople.co.uk/review/uk/stoke-newington/hairdressers/1g91169v/idol-hair/1381l8l</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/placepics/2427763_3f296ccd.140.jpg" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/Nicola_3">Nicola_3</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 8985 1597</p><p><b>Tags:</b> <a href='http://directory.dalstonpeople.co.uk/places/uk/stoke-newington?tag=colouring'>colouring</a>, <a href='http://directory.dalstonpeople.co.uk/places/uk/stoke-newington?tag=hair+extensions'>hair extensions</a>, <a href='http://directory.dalstonpeople.co.uk/places/uk/stoke-newington?tag=hair+cuts'>hair cuts</a>, <a href='http://directory.dalstonpeople.co.uk/places/uk/stoke-newington?tag=wedding+hair'>wedding hair</a>, <a href='http://directory.dalstonpeople.co.uk/places/uk/stoke-newington?tag=highlights'>highlights</a>, <a href='http://directory.dalstonpeople.co.uk/places/uk/stoke-newington?tag=blowdry'>blowdry</a>, <a href='http://directory.dalstonpeople.co.uk/places/uk/stoke-newington?tag=professional+cuts'>professional cuts</a></p>Marc, is the owner of Idol hair and has been cutting and colouring my Hair since 1997, I am very fussy and expect the best and that is what Marc and his team deliver. I walk in and say to Marc do what you need to and I always walk out happy. I have a 3 year old daughter and Marc has been cutting her hair since she was 1 year old, Isabella loves sitting in the chair and feeling grown up. What I like about Idol hair is that most of the team have been with Marc for at least 5 years and over, The team are funky and Friendly and the Salon has a great buzzy atmospehere. I have to mention Stef who does the best hair wash and head massage, it is one of those where you don&#39;t want it to end. A great Salon for all the family.Marc, is the owner of Idol hair and has been cutting and colouring my Hair since 1997, I am very fussy and expect the best and that is what Marc and his team deliver. I walk in and say to Marc do what you need to and I always walk out happy. I have a 3 year old daughter and Marc has been cutting her hair since she was 1 year old, Isabella loves sitting in the chair and feeling grown up. What I like about Idol hair is that most of the team have been with Marc for at least 5 years and over, The team are funky and Friendly and the Salon has a great buzzy atmospehere. I have to mention Stef who does the best hair wash and head massage, it is one of those where you don&#39;t want it to end. A great Salon for all the family.]]></description>
      <pubDate>Thu, 08 Apr 2010 03:35:59 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/stoke-newington/hairdressers/1g91169v/idol-hair/1381l8l61090090</guid>
      <dc:creator>Nicola_3</dc:creator>
      <category>colouring</category>
      <category>hair extensions</category>
      <category>hair cuts</category>
      <category>wedding hair</category>
      <category>highlights</category>
      <category>blowdry</category>
      <category>professional cuts</category>
      <georss:point>51.5369111 -0.0514758</georss:point>
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    <item>
      <title><![CDATA[The Old Ship - The Old Ship, Hackney by cwelford1]]></title>
      <link>http://directory.dalstonpeople.co.uk/pubs-and-bars/the-old-ship/1591073c/1381e7v</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/cwelford1<tp/>">cwelford1<tp/></a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 020 89861641</p><p><b>Website:</b> www.urbaninns.co.uk</p>Very nice, comfortable and clean - the rooms are recently refurbished. The restaurant&#39;s menu is mainly based on good old fashioned British food. Pleasant personality about this place. Would certainly use The Old Ship again.Very nice, comfortable and clean - the rooms are recently refurbished. The restaurant&#39;s menu is mainly based on good old fashioned British food. Pleasant personality about this place. Would certainly use The Old Ship again.]]></description>
      <pubDate>Wed, 24 Mar 2010 11:45:48 +0000</pubDate>
      <guid isPermaLink="false">/pubs-and-bars/the-old-ship/1591073c/1381e7v1594519317</guid>
      <dc:creator>cwelford1&lt;tp/&gt;</dc:creator>
      <georss:point>51.545924504633 -0.055940059130995</georss:point>
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      <title><![CDATA[Rainbow Bakery - Really tasty West Indian pastries, breads and patties by mountainbed]]></title>
      <link>http://directory.dalstonpeople.co.uk/shopping/rainbow-bakery/1i5ia7g/1a41f87</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/mountainbed">mountainbed</a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 020 79231706</p>The Rainbow Bakery in Kingsland Road sells a really tasty selection of West Indian pastries, breads and patties. Great for filling up on treats such as coconut tarts and hard dough bread.The Rainbow Bakery in Kingsland Road sells a really tasty selection of West Indian pastries, breads and patties. Great for filling up on treats such as coconut tarts and hard dough bread.]]></description>
      <pubDate>Mon, 06 Sep 2010 14:44:36 +0000</pubDate>
      <guid isPermaLink="false">/shopping/rainbow-bakery/1i5ia7g/1a41f87151322736</guid>
      <dc:creator>mountainbed</dc:creator>
      <georss:point>51.544459884803 -0.076193774049751</georss:point>
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    <item>
      <title><![CDATA[The London Fields Medical Centre - Good practice by zoebow09]]></title>
      <link>http://directory.dalstonpeople.co.uk/medical-services/the-london-fields-medical-centre/1c61r7lf/1z8zm7</link>
      <description><![CDATA[<img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_place.140x110.png" /><img src="http://directory.dalstonpeople.co.uk/uploads/special/nopic_user.c120x120.jpg" /><br /><b>Review by <a href="http://directory.dalstonpeople.co.uk/user/zoebow09">zoebow09</a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 020 72542883</p>I signed up to this health centre about 2 years ago and have experienced nothing but a professional service delivered with a nice, friendly approach. They have always given me appointments quickly and the attention I received was to my satisfaction entirely. I felt really comfortable with the doctor and the location is excellent being right on the market with a pleasant waiting room and efficient system that allows you to check in on a computer if reception is busy.I signed up to this health centre about 2 years ago and have experienced nothing but a professional service delivered with a nice, friendly approach. They have always given me appointments quickly and the attention I received was to my satisfaction entirely. I felt really comfortable with the doctor and the location is excellent being right on the market with a pleasant waiting room and efficient system that allows you to check in on a computer if reception is busy.]]></description>
      <pubDate>Wed, 17 Mar 2010 08:22:51 +0000</pubDate>
      <guid isPermaLink="false">/medical-services/the-london-fields-medical-centre/1c61r7lf/1z8zm71401635835</guid>
      <dc:creator>zoebow09</dc:creator>
      <georss:point>51.536134829165 -0.062125178046039</georss:point>
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